Suzy Harmon is a Certified Health Coach and owner of Harmonious Health. After years of struggling with weight gain, hair loss, anxiety, depression and chronic fatigue, Suzy learned how to heal herself through diet and simple techniques promoting good mental and physical health.... without the use of a single medication! She is the author of Hungry for Health, Starved for Time and a local speaker.
Suzy recently met Chef Michelle at an INFUSED Oils & Vinegars Cooking Demonstration, did a little more research and posted an excellent article. READ MORE on Suzy's BLOG.
Chef Michelle and Suzy are planning a joint program on January 13 and 14 at INFUSED Oils & Vinegars. Suzy will present healthy living tips from her book and Chef Michelle will be discussing health benefits of INFUSED Oils & Vinegars ULTRA-PREMIUM Extra Virgin Olive Oil products and Aged Balsamic Vinegars. Registration will be available in December.
Research done at the Miriam Hospital at Brown University show that people raised on diets that daily include about 2 tablespoons of a good quality Extra Virgin Olive Oil (EVOO) have lower rates of most chronic diseases, such as less heart disease, cancers, arthritis and Type 2 diabetes.